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Showing posts with the label The Plan

Panic

Did I tell you it's a crazy week? Chickadee started preschool I am writing during Chickadee's school We're working on a mortgage Hubbend is going to Deutschland I am going to Utah I am pulling my kids out of school so we can go We're going to Big City 3 1/2 hours away TODAY Chickadee is getting a g-tube and this is her consult. I'm just going to do my best and know that I'm good enough right now . After all, I've got plenty of friends to support me . Friends that make me laugh , and let me know it's okay to cry. (that really is a compliment) I hope you all are doing great, and bear with me during this crazy week. I am determined though to get back in the groove and lose weight. Even if I don't have a working scale (yet). I am drawing strength from you, and lending you my own support even if I'm not able to get you a typed out one. We can do this. Let's DO THIS THING!! *photo by Globetroppers*

Weigh in #6

I did not forget my weigh in! You probably did, but I didn't. I posted last week that I might need a new scale. Funny thing is, I wasn't being sarcastic. Here are my weigh in numbers over four hours: 214.6 *eeek* went potty 212.8 ate breakfast 210.9 exercised 1 hour 211.6 *hovered there rest of day* So, even though my numbers evened out around 211, I have an unpleasant circumstance. How much do I weigh? Did I lose any weight? Just how much have I lost? I've decided that I'm going to give myself the benefit of the doubt and say I did get to 210.6. I'm obviously hovering around there with the stress of the hospital trip, TOM, and the anniversary. Stress=distracted. That is bad for the scale. Oh well. I'm actually celebrating. Why? I have TWO NonScale Victories. ONE: I went from 13 miles last week to 19.86 miles this week. Woo-Hoo. One of my GOALS was to run 20 miles a week. Another was to run 5 times a week. Well, next week, I'm gonna get tha...

The PLAN

My Goals are as follows: -Run 5 times a week  -Run @ 6.0 mph  -Run 20 miles per week  -Eat only at 3 meals and 2 snacks -Eat only in the kitchen  -One helping -One treat a day (eventually phase out to complete 52# goal)  -Eat fruits or veggies for snacks  -Maintain weight loss -Get’er done by January 1, 2011  -Blog each day on how I’m doing