I am under no delusions that this will be the last and final hurrah in my battle with weight. I’m not even mad at the self that got me this way. I can’t believe I made it through the past two years without losing it mentally again. I want to learn a way to cope, even through trauma like that, that will keep me healthy. So by following the PLAN I will get: -natural remedy for the slightly depressed results of lithium -regain strong self-confidence -talk out problems instead of eating emotions -feel better each day -end weight of 175 lbs. -BMI of 24 -wear size 12ish
The life of a train wrecked woman, trying to get back on track.