I ate on plan. I took scrupulous care of myself. Which is to say that I did so much better than BEFORE that I don't really care it wasn't quite good enough. Church services were good, they renewed my resolve. I snuggled down in the comforter and watched Hulu. BEFORE I would have soldiered on. My whole family and house would have been sorry. I nursed my cramps that TOM gave me, and cuddled with Beansprout. I put Chickadee to sleep by holding her tight. I fought with my hubbend and family in the morning. I apologized and they let me in again before it set and hardened. Headache notwithstanding, it has been a good day. I'm determined to continue. I will be healthy emotionally, physically, and in my relationship with food.
The life of a train wrecked woman, trying to get back on track.