This is one classy lady that needs no introduction. She is MizFit . She's filling in for me on MissTHANG's birthday. Thank you, and hugs and kisses! (a brief and honest rant about why I love the iron. People are always always asking me . . . ) When I lift weights I know that I’m not, in that moment, thinking about how I’ll look in my sleeveless top, but focusing upon how powerful I feel. When I lift weights I know that I’m not, in that moment, ruminating on boosting my metabolism and shedding fat, but on how I am growing stronger and *bigger.* How, as a result of my iron hoisting, I now take up MORE space in the world. How I’m far less likely to be ignored or overlooked. Through weight lifting I have shed my insecurities and become more empowered in all areas of my life. I trust my instincts more, I speak up without fear, and I have learned that saying NO and setting boundaries isn’t going to cause the world to come to an end. For me weight training is about...
The life of a train wrecked woman, trying to get back on track.